Nutrition and You, MyPlate Edition 2nd Edition Solutions
With a new Consumerism chapter enhanced art and photos and timely updates this Second Edition of Nutrition and You personalizes nutrition�helping you make healthy nutrition choices and encouraging you to become an informed consumer of nutrition information.�Throughout each vitamin and mineral are introduced in self-contained spreads called Visual Summary Tables that help you learn to identify the key aspects of each nutrient at a glance. You�re encouraged to relate the science of nutrition to your own dietary habits helping you to separate fact from fiction and to distinguish high-quality nutrient sources from those of lesser quality. After reading this book you�ll know to think critically about information sources and the claims made in the popular press and online.�The MyPlate Edition features a write-to-fit update so that you have the latest nutrition information right within your book.� New information includes the new MyPlate graphic (which replaces the former MyPyramid) the 2010 Guidelines and the new Dietary Reference Intakes.��Read more
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