Conditioning for Strength and Human Performance 2nd Edition 9781451100846
Product Edition:2nd Edition
Author: T. Jeff Chandler, Lee E. Brown
Book Name: Conditioning for Strength and Human Performance
Subject Name: Social-science

Conditioning for Strength and Human Performance 2nd Edition Solutions

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Conditioning for Strength and Human Performance is a clearly written text on strength and conditioning filled with special features that engage you in multiple decision-making and hands-on training activities. Everything you need to train athletes for maximum performance and prepare yourself for certification is included. You'll start with a strong foundation in the basic science underlying strength and conditioning training. Next you'll see how science is put into practice with detailed instructions on testing assessment exercise technique and program develpment. You'll also learn injury prevention and rehabilitation. Additional resources accompany the text for instructors and students including video lab assignments case studies and more.Read more

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